Raising your Joy Quotient
So I started cogitating on the best way for me to keep my attitude good and my heart strong. My solution became my newest habit; spending 10-15 minutes in the mornings thinking through some of my concerns, worries or anxieties about that day or the week and trying to ask God and the universe to help me with finding the best ways to address each of these concerns and move forward in positive ways. It worked. And the clarity gained when I clear my day of this mind clutter is remarkable.