How can we live our best lives in the face of seeming adversity and still think about raising our joy quotient? One way is to think about how we relate to less than ideal interpersonal situations. If we’re not harboring unrealistic expectations View Post
Gratitude Outside my Window | The Gratitude Mural
On any given day lately, I can look outside my sliding glass patio doors and see the GRATITUDE mural that was recently painted on the side of a store on my block. It’s beautiful, full of colorful flowers, pastel panels and adorned with a huge View Post
Send Forth JOY: Using Card Therapy to Brighten Others’ Days
It was a wonderful 5th Annual Celebrate Life Soiree in our new house. And though it wasn’t a card writing themed event, since I’ve seen the very real power of cards, thank you notes and what messages of connection and gratitude sent to others can do View Post