Sometimes in life, we want friends, colleagues, and people we need to be accountable to in a variety of settings to be things they are not. We'd like parents (or whomever) to be “one-stop shops.” Often, we have a way of doing things that is View Post
Soaking up CALM | Using Good Memories to Hold on to the Positive!
Think of a positive memory from the last week or the last month and let yourself bask in it. Soak up the calm and use the good memories to help chase dark moods away and hopefully hold on longer to recent good and positive feelings you've had. One View Post
Stretching Further with Courage and Faith
At a recent small gathering of friends, we decided to take stock and celebrate all the good and positive things in all of our lives this past year.One theme we spoke about was faith and courage versus nervousness, doubt, anxiety and fears and the View Post