Human beings are often human doings. We often too easily discount how much we do accomplish or how far we’ve come, and can forget to look back and see that where we are now is possibly exactly where we wanted to be with a goal we set for ourselves View Post
Where to Find Sites to Read and Write Your Way Into Wellbeing!
Focusing on our wellbeing is so important and there’s a lot of good information out there. Throughout this past year, I have found that in the vast array of ideas and resources that cross my path, the following 5 are in my regular round up and go-to View Post
Creative Ways to Journal Your Way to Wellness
Do you keep a journal or did you used to journal long ago and want to try and get back to it? Have you seen the personal benefits of keeping a journal? I personally see the benefits of my own journal writing in allowing me a place to find some calm View Post
Notice the Majesty!
The majestic is all around us. Despite all sorts of truly awful things that have happened since the COVID-19 crisis started, I hear people every day saying good things they’ve noticed. “I saw the butterflies,” “I saw dolphins near the shore,” “our View Post
Make Choices that Help Shine Your Light!
I’ve been thinking about choice for the last few months. There’s always a choice in my thoughts, but do know I have a choice before I just make one or take one without thinking about it? There’s a choice about how I take care of myself and a choice View Post
Life is a Lot Like Lasagna!
Life is a lot like lasagna. We get the different layers we need, not always when we want them, but they all have to be there to make up the full lasagna dish. My favorite part is the cheese. I just love, love, love melted cheese. But if I only had View Post
What’s a Happiness Room & How Could YOU Benefit from Making One?
Everyone needs a haven for self-care and that looks different for each individual. We often yearn to find an oasis of calm or joy in the midst of our busy and/or stressful lives in order to find a sense of personal wellness. This can be a View Post
Be Busy with What You Care About!
So often, we say, “I’m busy,” or “I’m so busy,” and hopefully we’re blessed and able to add in the small line after that says, “well, at least I’m busy with good things.” Do we often stop to contemplate some of what is making us busy View Post
Recalibrating Time for the Season!
When we look at our time and figure out where it’s going and how we spend it, it’s often helpful to see if the agenda items and the projects, the commitments or the activities we’re involved in, the service providers we use or the extra volunteer View Post
New Vistas: From Hardware Stores to Wide Open Expanses
Sometimes in life, we want friends, colleagues, and people we need to be accountable to in a variety of settings to be things they are not. We'd like parents (or whomever) to be “one-stop shops.” Often, we have a way of doing things that is View Post